I never imagined that I would volunteer to wake up with my boys on the weekends just to be able to make an 8:30 class but that's what The Modern Improvement Club has done to me every weekend!
Ever since I stumbled upon this new fitness studio in Syosset, I have been obsessed and am not afraid to tell everyone about it! The Modern is a one stop shop for all things related to fitness and healthy living- from their delicious smoothies (with something like 35 flavors you are sure to find a favorite or two) to their pre-packaged meals and snacks, there's no excuse NOT to live the Modern way!
If you've tried yoga before and were turned off, let me tell you this: it ain't your mama's yoga! Every instructor has a slammin' playlist to take you through one of the toughest and best workouts I've ever had! Not only do I feel great on the outside, but there's something about the hot flow yoga class that makes me feel amazing on the inside and ready to conquer the world!
Not into sweatin' it out in a room full of hotties? You can try the Pilates fusion, Cardio Barre, Barre & Butt or Butt Camp Fusion classes that everyone raves about!