Lizzo Opens Up About Her Bold New Album, Self-Care, and Being 100% Herself

It was about damn time I got to sit down with Lizzo, and she did not disappoint.

Fresh off the release of her new album, Bitch, Lizzo opened up about everything from the meaning behind the album title to the songs that challenged and surprised her the most. She shared that the project captures exactly what she wanted to say at this point in her career, blending empowerment, vulnerability, humor, and a few unexpected twists.

One of the standout moments of our conversation was hearing her talk about self-care and what makes her feel empowered today. For Lizzo, it's the simple things: meditating, journaling, hiking, drinking water, and making time for herself amid a busy schedule.

We also talked about her upcoming children's book, Sasha B. Flootin', inspired by her beloved flute alter ego, and how performing intimate shows at New York's Blue Note Jazz Club reminded her just how versatile she is as an artist.

When asked what being "100% that" means, Lizzo's answer was simple: standing up for yourself. Judging by our conversation and her new music she's doing exactly that.

Check out the new album now and get ready for what's shaping up to be a huge year for Lizzo.


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