If You Want Great Sleep...Sleep Naked

Ever wonder why you can't sleep at night? Well your pajamas might be the problem.   Dr. Sarah Brewer, MD, says sleeping naked means that your body remains cooler during the night, which is important as overheating is a common cause of disturbed sleep. She also says sleeping naked may aid in weight loss, could boost male fertility, and makes couples feel closer.  So the next time you're tossing and turning in bed.... just strip down to your birthday suit and call it a night. 

Couple Relaxing In Bed Wearing Pajamas


 
Lulu Y Lala

Lulu Y Lala

You can hear Lulu y Lala weeknights 7pm - midnight on 103.5 KTU The Beat Of New York Read more

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