Ever wonder why you can't sleep at night? Well your pajamas might be the problem. Dr. Sarah Brewer, MD, says sleeping naked means that your body remains cooler during the night, which is important as overheating is a common cause of disturbed sleep. She also says sleeping naked may aid in weight loss, could boost male fertility, and makes couples feel closer. So the next time you're tossing and turning in bed.... just strip down to your birthday suit and call it a night.
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