Carolyn Hartz is an Australian mother of three and grandmother of three and looks like shes in her late 30's. Most women are thinking right now how is this possible. Good genes? what diet is she on? How can I look like this at 70. Well this is what she does:
-she gave up eating sugar 28 years ago
-she eats protein with every meal, especially breakfast to stops the cravings
-she walks her dog in the park for 30 minutes every day.
-she does yoga 3 times a week & works daily meditation into her schedule.
So there you go. There's the trick to looking super young at 70.