This Six-Month-Old Can Hold A Plank Longer Than You

posted by Wendy Wild - 

When I hear my trainer, Terrence say "alright, it's time for timed planks... core work," I internally shudder.  My core can barely handle holding this difficult position for more than :15 seconds let alone his required minute.  That's why when I came across this video I couldn't believe it.  Seriously, what a fit baby?  Haha -- it sounds so weird to say.  Watch:

Impressive? Sure... but apparently babies are GREAT at holding planks.  The things you learn, check this out: 

Baby planking. Working on the core. #sweetmillijune #babyplank #adoptionrocks #tinybutmighty

A post shared by @marisa.r.g on

Strong and cute! 

Drop and give me 20. #babyplank #gijanejr #nbd

A post shared by Patricia Miller (@patriciaemogenemiller) on

'Dem muscles! 

BenderFitness Baby! Practicing his planks. 😉 I love that he self corrected his Plank Form! 🤣 #benderfitness #fitlife #fitness #health #fitfamily #fitbaby #babyplank #healthyhabits #babyfitness #fitbaby #MaverickBender #7monthsold

A post shared by Melissa Bender (@benderfitness) on

Alright, now you're just showing off. 

My Toddler Doping yoga.😍 I have to confess that sometimes I envy those people without children. All that free time and autonomy... But nothing compares to having such a cutie. #toddler #toddleryoga #yoga #babyplank #youngling #yogamum

A post shared by Katharina Yogini (@jedikat) on

Wendy Wild

Wendy Wild

Listen to Wendy Wild weekdays on The Beat Of New York, weekdays from 10am - 3pm Read more

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