When I hear my trainer, Terrence say "alright, it's time for timed planks... core work," I internally shudder. My core can barely handle holding this difficult position for more than :15 seconds let alone his required minute. That's why when I came across this video I couldn't believe it. Seriously, what a fit baby? Haha -- it sounds so weird to say. Watch:
Impressive? Sure... but apparently babies are GREAT at holding planks. The things you learn, check this out:
Strong and cute!
Alright, now you're just showing off.